New to Falun Dafa?

What is Falun Dafa? or How do I learn?

is a high-level cultivation practice (Sadhana)

that has brought better health and and inner peace to millions around the world. "Cultivation" refers to improvement of one's heart and mind through the study of universal principles based on Truthfulness, Benevolence and Forbearence; "Practice" means doing exercises and meditation to energize the body.